INSTAGRAM’IN EN FİT 10 KADINI

I don’t wake up everyday feeling motivated. Some days I don’t feel like working out and other days I struggle eating healthy. If I have a bad day, I most certainly do NOT let that bad day turn into a bad week, month or year. If you feel yourself slipping, STOP and evaluate your priorities. ➰Take a step back so you can see what needs to take place in order for you to continue reaching your goals. Don’t allow yourself to keep slipping. This is where a pool of dissatisfaction with yourself and your life are waiting. Life is a “mind over matter” game. ➰Once you learn how to control your thoughts, magnificent things begin to happen. Of course hard work pays off and the results are fantastic but know that there are many sacrifices that have to be taken along the way. The process of setting goals and your journey to achieve them will test your true strengths. ➰There will be times when you question yourself and during this time you need to force yourself to look at the positive. Always reminding yourself that results and conquering your dreams dont happen over night. Be patient and stay consistent. What ever you put into the world will come to you. If you let this way of thinking sink in and keep your heart aiming for the stars, nothing will be impossible for you!

Paige Hathaway (@paigehathaway)’in paylaştığı bir gönderi (9 Oca 2017, 18:46 PST)